Oh, Salut-ations!
Yeah, it’s corny, but you’ll get it if you took French. If you didn’t, Google it because a pun should never go to waste.
So the unseasonably beautiful weather this morning put me in the mood for a little celebration breakfast. I made myself blueberry French Toast, which I of course put a little spin on…
First, I put a lot of cinnamon and a little nutmeg into a bowl (enough to cover the bottom fully), followed by a couple splashes of vanilla extract. Usually people like to add any spices to the french toast mix last, but I like to add it first, that way the spices blend in better instead of chunking at the surface. Next, I cracked in one egg and poured in whole milk (I don’t like using/drinking skim. Whole milk is actually better for you*). I whisked the mixture until the egg was fully blended into it.
Heating up the pan to medium, I melted a thin pat of butter. At the same time the butter was melting, I soaked a slice of Texas toast into the mix on both sides. I put the sopping bread onto the pan, lowering the heat a little make sure it didn’t burn while I was preparing other parts. Next I took a little bowl, filled it with blueberries, sprinkled in cinnamon, and added a tiny splash of Chambord, a French black raspberry liquor. I put the bowl in the microwave for 15 seconds, mixed the berries around, and heated the berried up for 30 more seconds—taking it out at 15 seconds to mix it again. I did this until the blueberries plumped, slightly darkening in color and creating a juice of their own.
I returned to the pan to flip the French Toast. Waiting for the second side to be done, I heated up hot water and made myself some Lemon tea. Once the French Toast was ready, I cut it on the diagonal. Plating the French Toast, I poured the blueberries on top. It was fantastic!
*There’s a lot of contradictory information about which milk is better for you. After doing a lot of research on the matter, here’s where I stand…Yes, low and non fat milks are lower in calories, which may be important to you if you’re a calorie counter, but other than that, but I’d still go with whole milk any day. The fat found in whole milk actually helps the body to absorb vitamins and minerals better. In addition, the research at Penn State shows that the skim powder that is put in low/non fat milk comes with a cost. Skim powder is put in milk to make is white instead of a bluish color (which is what you’re left with when you take the fat out) and also helps improves the texture. Research has also been done that shows the skim powder leads to plaque formation in the arteries and heart disease. Also, if childhood obsesity is the concern, Harvard did research and found a link between childhood weight gain and low/non fat milks—not whole milk. With that said, I’ll take my chances with whole milk.



